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Burger Bowl Recipe

Burger bowl recipe

If you’re craving the delicious flavors of a classic burger but want a healthier, low-carb alternative, a burger bowl recipe is the perfect solution. This dish includes all the best burger toppings—juicy ground beef, crisp lettuce, fresh tomatoes, and a creamy special sauce—but without the bun.

Not only are burger bowls packed with flavor and nutrients, but they are also incredibly customizable. Whether you’re following a keto, Whole30, paleo, or gluten-free diet, you can tweak the ingredients to suit your lifestyle.

Ingredients

Scale

1. Protein Choices

  • Classic: 80/20 ground beef (juicier and more flavorful!)
  • Lean options: Ground turkey or chicken (for a lower-fat alternative)
  • Plant-based: Black bean or lentil patties (for a vegetarian twist!)

2. Base & Greens

  • Romaine lettuce (crunchy and fresh)
  • Iceberg lettuce (a classic burger pairing)
  • Spinach or kale (adds extra nutrients)

3. Best Burger Bowl Toppings

  • Fresh tomatoes (adds sweetness)
  • Tangy pickles (for a bold flavor)
  • Red onions (sharp and zesty)
  • Avocado (adds creaminess and healthy fats)
  • Bacon crumbles (for extra smokiness)
  • Shredded cheese (optional, but delicious)
  • Grilled mushrooms or peppers (adds depth of flavor)

4. Special Sauce – The Secret Ingredient!

A burger bowl isn’t complete without a delicious, creamy sauce! To Make the Best Special Sauce Mix these ingredients in a bowl:

  • ¼ cup mayonnaise
  • 1 tablespoon ketchup
  • 1 teaspoon yellow mustard
  • 1 tablespoon pickle juice
  • 1 tablespoon dill relish
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ½ teaspoon paprika

Instructions

1. Cook the Meat

  • Heat a skillet over medium-high heat.
  • Add ground beef, turkey, or your protein of choice.
  • Season with salt, pepper, paprika, and garlic powder.
  • Cook until fully browned (if using ground meat) or until the burger patties reach your desired doneness.

2. Prepare the Bowl

  • Wash and chop your greens (romaine, iceberg, or spinach).
  • Slice and dice your toppings (tomatoes, onions, pickles, and avocado).

3. Assemble Your Burger Bowl

  • Start with a layer of greens.
  • Add your protein (crumbled beef or a burger patty).
  • Top with veggies and cheese.
  • Drizzle with special sauce and enjoy!

Nutrition